cold treatment

Home remedies for cold treatment

Colds and the flu are common illnesses that can cause many uncomfortable symptoms, such as:

a runny nose
blocked sinuses
a sore throat
coughing
headaches
body aches
fever or chills

Here are some cold remedies to try at home that will have you feeling better before you know it.
Drink Lots of Fluids
Use an Air Humidifier
Take Vitamin C
Give Your Nose a Massage
Gargle saltwater
Eat foods that support your immune system
Breathe in some steamy air