OVERVIEW Nature has blessed mankind so marvelously that most sicknesses we spent thousands and millions of naira treating could have been prevented with ease at little or no cost. Knowledge is power. What we actually neglect each day becomes the sum-total of our body composition. The seasonal fruits we haveContinue Reading
OVERVIEW The high rate of eye problem in our society is becoming alarming. Our visual impairment don’t just happen, it builds up with time and only get noticed after causing some damages to our sight. For what we know, common reasons to our eye problems are related to excessive usageContinue Reading
Cholesterol is a waxy substance found in your blood and in your cells. Your liver makes most of the cholesterol in yourbody. The rest comes from foods you eat. Cholesterol travels in your blood bundled up in packets called lipoproteins.Cholesterol comes in two forms:Low-density lipoprotein (LDL) is the “bad,” unhealthyContinue Reading
Stretch marks are a common problem for both men and women and they often tend to have an effect on people’s confidence.Whether it’s there due to pregnancy or sudden weight gain, this is one physical feature that can be commonly seen on thewaist, thighs, lower backs, hips, breasts, arms, andContinue Reading
Although breast cancer generally shows no symptoms in the early stage, timely detection can turn a story of breast cancerinto a survivor’s tale.A breast lump is the most common presenting symptom. But for about 1 in 6 Trusted Source women withbreast cancer, the broad spectrum of symptoms doesn’t include aContinue Reading
Tiger nuts (also known as chufa nuts or earth almonds) belong to the sedge family of plants that can be found in variousparts of the world, but they were first found in Ancient Egypt. Tiger nuts, as they are usually called, are not actually nuts. They are marble-sized and wrinkledContinue Reading
There are many species of the hibiscus plant across the world including across Africa. The most common variety used in zobo drink both in Nigeria and across the world, is called roselle. Beyond Africa, hibiscus rosa-sinensis is also described as having a number of medical uses in Indian Ayurveda. HibiscusContinue Reading
Colds and the flu are common illnesses that can cause many uncomfortable symptoms, such as: Here are some cold remedies to try at home that will have you feeling better before you know it.Drink Lots of FluidsUse an Air HumidifierTake Vitamin CGive Your Nose a MassageGargle saltwaterEat foods that supportContinue Reading
Is bitter kola good during pregnancy? Bitter kola also known as garcinia kola has provided numerous health benefits for centuries. it is very effective in the treatment of many illness such as glaucoma, cough and diarrhea, boost human metabolism and is believed to increase longevity and so on. Bitter kolaContinue Reading
People have used ginger in cooking and medicine since antiquity. It remains a popular home remedy for nausea, stomach pain, and other health issues.Continue Reading
There are some natural ways through which you can actually reduce your weight. All you need to do is to follow these below-listed points. Here are 7 natural ways of burn the belly fat that has been resting over your tummy for several years.Continue Reading